如果你付诸行动，就会感到充满力量，大刀阔斧的向前迈进：比如你会有勇气和老板聊天，聊更改工作时间或者承担不同责任。
If you put them into practice, you might well feel inspired to start taking bigger steps - like talking to your boss about changing your hours or taking on different responsibilities.
目前，国家已开展网络视频聊天室的专项整治行动。
Actions are now being taken to regulate the online video chatting room.
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