一天进食5次确保你的血糖稳定和促进新陈代谢。
Eating five times a day helps ensure that your blood sugar remains constant around the clock and your metabolism active.
这么做能保持你的血糖稳定，血糖可是燃烧脂肪的机器和关键！
By doing this you'll keep your blood sugar stable which is the key and also turn your body into a fat burning machine.
红茶多糖表现出血糖稳定性能，甚至比绿茶和乌龙茶中的多糖更多。
The black tea polysaccharides exhibited blood sugar stabilizing properties — even more so than the polysaccharides in both green and oolong teas.
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