方法是要在脑子里不停地、狼吞虎咽地吃虚幻食品，而不是出现产生食欲的那种形象。

The trick is to visualise gorging non-stop on the food, rather than conjuring up an appetite-whetting single image.

youdao

但是我们对自己的形象也多有虚幻，在不同时间相信有“至高力量”或者坚信而恐惧最后的审判。

I've had many false images myself — at different times a "higher power" or a stern judge to be feared.

youdao

尽管如此，我意识到自己还是想找到那个男人——但并不是父亲这么多年来在传说中已经变成的虚幻的形象。

I realized, though, that I wanted to find the man - not the mythical figure my father had become over the years.

youdao