这儿有许多种膳食搭配，其中的营养价值大不一样，挑一款适合你的，无需对你的饮食做太大改变，就可以减少热量摄入。

There are lots of food pairs with radically different nutritional values. Choose the right one and you can cut your calorie intake significantly without a major change to your diet.

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保健静养：学会健康的生活方法，比如营养搭配、健身、自然保健，甚至于冥想。

Health Retreats: Learn healthy living methods like nutrition, fitness, natural health care, and even meditation.

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酸奶和很多食物搭配都很不错，特别是早餐配着面包、点心，有干有稀，口感好营养丰富。

Both leben and much food collocation do not alternate very much, especially, breakfast is matching for bread, dessert, there is trunk having sparse, good mouth feeling nutrition enriches.

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