还有个好消息就是，经过适当不含麸质的饮食治疗和对营养不良的修正，下次怀孕预后得到了极大改善。

And the good news is that with proper treatment with a gluten-free diet and correction of nutritional deficiencies, the prognosis for future pregnancies is much improved.

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西兰花中含有黄体素和玉米黄质（类胡萝卜素属中的一种植物营养素抗氧化剂）。

Broccoli contains lutein and zeaxanthin (phytonutrient antioxidants in the carotenoid family).

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帕特森描述道，这些食物不大，但是营养非常丰富，因为这些没有鱼鳔的鱼通常脂质含量很高。

"They are not a huge prey, but are very nutritious," Patterson says, because fish lacking swim bladders typically have a high lipid content.

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