避免喝含有咖啡因的咖啡、茶，不吃巧克力。绿茶是一个好的替代品，并有抗癌性。水(纯水和营养茶对于身体是好的，他们在本质上是碱性的)。
E. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.water.
康普茶的钟情者都称它是神奇滋补药，而有些营养专家警告，它对免疫系统衰弱的人来说极可能是有毒性的。
Kombucha lovers call it a wonder tonic, while some nutrition experts warn that too much can be toxic for people with weak immune systems.
另外，你还要注意你的下午茶波士顿大学临床学副教授，营养师Joan Salge Blake提醒道。
But you also need to watch your afternoon drinks, says Joan Salge Blake, RD, a clinical associate professor at Boston University.
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