在你17周的孕期里,继续提高你某些特殊的营养素吸收是非常重要的,实验显示提高吸收这些营养素能提供特殊的好处。
At 17 weeks pregnant, it's important to continue boosting your diet with some specific nutrients that have been shown to provide unique benefits.
不过,酸奶与牛奶相比,酸奶更易于消化和吸收,使得它的营养素利用率有所提高。
Leben is compared with milk however, leben is easier to digest sum sorption, its nutrient utilization ratio improves to some extent will do.
素食者从强化谷物、烘焙商品和多种多样的谷类豆类中收益;还有烹调有助一些微量营养素的吸收。
Vegans benefit from ng, baked goods and a wider variety of grains and pulses; what's more, cooking AIDS the absorption of some micronutrients.
As we mentioned in one of the earlier classes, these macronutrients differ in how much energy you can derive from them.
我在之前一节课提过,身体从不同大量营养素中吸收的能量不同
Well, both are foods, depending on your definition, but both are foods. Both have nutrients, both have things your body can make use of.
根据普遍的定义,两种都是食物,都是食物,都有营养素,都含有人类身体可吸收利用的物质
A nutrient is considered a substance within the food, that's when it digests it, absorbs, promotes some bodily function, so that it has some metabolic health value when people consume it.
营养素是包含在食物中的物质,由人体消化,吸收,推动身体机能,食品必须具有值得人类去代谢的健康价值
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