将1汤匙部分脱脂的乳清干酪抹在一半的小肉桂葡萄干面包圈上。如果想要，还可以撒上肉桂，在上面放上苹果薄片。
Spread 1 tablespoon part-skim ricotta over one-half of a small cinnamon-raisin bagel. Sprinkle with cinnamon if desired and top with a thinly sliced apple.
将1汤匙乳清干酪均匀抹在一半的小肉桂葡萄干面包圈上。如果有需要，还可以撒上肉桂，在上面放上苹果薄片。
Spread 1 tablespoon part-skim ricotta cheese over one-half of a small cinnamon-raisin bagel. Sprinkle with cinnamon if desired and top with a thinly sliced apple.
如果需要的话，撒上肉桂，然后在上面放上切成薄片的苹果。
Sprinkle with cinnamon if desired and top with a thinly sliced apple.
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