你不需要浪费时间去列出需要做的事情清单、花时间去告诉人们如何做。

Don't waste time listing out action items, spend time telling people what to do.

youdao

这非常简单，真的，你不需要我来告诉你怎么做，要找寻宁静，你只需要花时间静静地坐下来，每天你都能找到宁静。

It's pretty simple, really, and you don't need me to tell you to do this: to find stillness, you just need to take the time to sit still, every day that you can.

youdao

你有没有告诉过她，你感激她赋予你生命，花时间照顾你，为你受尽苦痛？

Have you ever tell her how much you thank her from the life she gave to you, the time she took care of you, and for every suffering she'd felt for you?

youdao