专家温馨提醒：良好的睡眠质量对高考考生至关重要，是保证获得优异成绩的前提。
Experts warm reminder: good morpheus quality to the university entrance exam candidates are very important, and that is the premise of getting good grades.
美国大学卫生杂志发表的2001年的研究发现，被调查的191名本科生中，只有11名大学生有良好的睡眠质量。
Only 11 percent of college students in a sample of 191 undergrads had good quality sleep, a 2001 study in the Journal of American college Health found.
我们知道睡眠质量对良好的身心健康至关重要。
We know that sleep is important for good physical and mental health.
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