我们生活在一个我称之为“外向理想型”的价值体系中——一个无处不在的信念,即理想的自我是善于交际的,在聚光灯下感到舒适的。
We live with a value system that I call the Extrovert Ideal—the omnipresent belief that the ideal self is gregarious, and comfortable in the spotlight.
你不要试图去建立舒适感,展示你的价值,打破融洽感或者做其他任何事情。
You are not trying to build comfort, demonstrate your value, break rapport, or anything else.
拥有并尊重自己的价值。永远都不要为低于你应得的或想要获得的价值而安顿下来。永远都要追求比舒适更高的境界。
Own and respect your value. Never settle for less than you deserve or desire. Always ask for more than feels comfortable.
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