这个技术的优点在于你可以让内在的自我批评机制松弛下来，让自己写出你在自我意识(self - conscious)非常清楚的情况下不会写的东西。
The advantage of this technique is that you free up your internal critic and allow yourself to write things you might not write if you were being too self-conscious.
补充足量胶原蛋白，增强肌肤自我修护力。中和自由基，同时紧致肌肤胶原纤维，预防过早松弛老化。
It replenishes sufficient collagen, strengthens the self repairing function of the skin, removes the free radicals, tightens the collagen fiber of the skin and prevents the ageing of the skin.
补充足量胶原蛋白，增强肌肤自我修护力。中和自由基，增强肌肤弹性，预防过早松弛老化。
It replenishes sufficient collagen, strengthens the self repairing function of the skin, removes the free radicals, increases the elasticity of the skin and prevents the ageing of the skin.
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