自我改变论 egoalter theory
迈克自我改变的故事 Mikea Story of Peonal Change
自我防护能力改变 Altered Protection
大脑的自我改变 The Brain That Changes Itself Stories of Personal Triumph from the Frontiers of Brain Science
改变自我 Alter Ego ; Changes in self ; Changing self
自我认同改变 identify alteration
改变自我的冥想 Meditation to Change the Ego
自那之后我改变了许多 I've changed a lot since then
我能把自己改变更坚强 I can change strongly oneself
在对人们如何改变做了25年研究之后，我发现10条原则共同组成了自我改变的策略。
After 25 years of researching how people change, I've discovered 10 major principles that encompass all self-change strategies.
自我观察会在我们所有人中发现这个不诚实的一面。我们必须承认这个自我才能期望任何的自我改变。
Self-observation would reveal this deceitful one in all of us; and this one must be accepted before there can be any transformation of ourselves.
我希望我和你分享的这个方法对于改善你的身心健康都会有帮助，并且能够意识到催眠是实现自我改变的非常安全和强大的工具。
I hope me sharing this technique with you will help some of you to improve your mental and physical wellbeing, and realise what a safe and powerful tool for change hypnosis is.
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