自我意识做出决定、控制行为、并给予解决问题的更高能力。
The ego makes the decisions, controls actions and allows for a higher capability of problem solving.
基于自己价值观念的决定更容易做出来，因为你可以用自己一贯的自我准则，而不用怎么下意识地控制自己。
Value-based decisions are easier to make. They require less deliberate control.
然而，如果我们有足够的意识和自我控制抵制它的侵蚀的话，我们就能采取相应的反应。
However, we can influence our response if we have sufficient awareness and discipline to counter its unhealthy encroachment.
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