心理学上的很多研究都支持“自我损耗”的概念，即必须抑制自己消耗你的脑力并使得对其他事运用自制更加困难。

A lot of research in psychology has supported the concept of "ego depletion" — that having to restrain yourself wears out your brain and makes it harder to exert self-control over something else.

youdao

这种（内核）影响更像是强调美学概念或是强调一种理念，即认为地球是一个发动机，能进行永不停息的变化、实现自我稳定。

The effect is more one of underlining an aesthetic, or even an ideology, of the planet as an engine of ceaseless self-stabilising change.

youdao

你拥有的自我概念掌管了你的创造力、智力、幽默、记忆、在公众演讲、即任何方面能力的水平。

You have a self-concept that governs your level of creativity, intelligence, sense of humor, memory, ability to speak to a public audience and level of competence in everything else that you do.

youdao