自我心理客体关系 ego-psychology object relation
多相躯体自我关系量表 Multimensional Body-self Relations Questionaire
多维自我体像关系问卷 Multidimensional Body Self-Relations Questionnaire
所以首先找到在你整个自我体系架构中最主要的点。
So first find the main characteristic upon which your whole ego edifice rests.
一个自我管理的体系要运作起来，必须得到所有相关人员的一致认可。
For a self-regulatory system to work, the consent of all those involved is required.
我们生活在一个我称之为“外向理想型”的价值体系中——一个无处不在的信念，即理想的自我是善于交际的，在聚光灯下感到舒适的。
We live with a value system that I call the Extrovert Ideal—the omnipresent belief that the ideal self is gregarious, and comfortable in the spotlight.
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