我意识到自己拥有坚强的意志，而且比我以前设想的还要自律；我还发现我拥有的朋友们是如此宝贵，其价值连宝石也不能媲美。
I discovered that I had a strong will, and more discipline than I had suspected; I also found out that I had friends whose value was truly above rubies.
如果你不断观察自己的心灵，保持自律，最终你会进入其中并会意识到空隙的存在。
If you stay disciplined with constantly watching your mind, you will eventually fall in to the gaps and learn to become aware of that space.
我意识到我必须用情绪自律来取代我自信的缺乏。
I realized that I had to replace my lack of confidence with emotional discipline.
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