向他人哭泣比自己暗自哭泣更能疗伤。

Crying with someone, it's more healing than crying alone.

youdao

向他人哭诉比自己暗自哭泣更能疗伤。

Cry with someone. It's more healing than crying alone.

youdao

我终于对自己暗自决心要做但不能坚持的事情取得了三连胜——昨晚用牙线清洁牙齿，今早上班前起来晨跑，练习弹吉他。

I hit the trifecta for things I tell myself to do but don't do often enough: I flossed last night, I woke up this morning to run before work, and I practiced playing my guitar.

youdao