提示：烹饪时用香料代替盐，不吃腌制肉类和罐装食品。

Tip: Substitute herbs for salt when cooking and avoid processed meats and canned foods.

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最近的一项研究报告说，每天吃多一份腌制肉类便会导致更高癌症的风险，特别是肠癌。

One recent study reported that eating more than one serving of processed red meat per day resulted in a much higher risk of cancer, particularly bowel cancer.

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此干红陈酿葡萄酒是家禽类，红肉，野味，猪肉和鸡肉，腌制肉类和奶酪的最佳佐餐酒。

Red meats, poultry, small and large game, pork and chicken. Ham, cold meats and most Cheese.

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