如果你的脚太开,脚外侧的能量会流失。
If your feet are too far apart, the energy of the outside of your legs escapes.
脚外侧传球脚外侧的短传也同样精准有效。
Step 2: Outside of the foot passing Short passing with the outside of your foot can be just as accurate and effective.
当你走路或者跑步的时候,脚外侧首先着地,然后翻向内侧。
When you run or walk, you land on the outside edge of your foot and roll inward.
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