如果你放弃锻炼,肌肉就会萎缩,脂肪会增多。同样地,如果你消耗较多的体能,你就会减掉脂肪。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
一些医生现在认为,像心脏或肝脏等重要器官周围的内部脂肪可能和外部脂肪一样危险(外部脂肪更容易被发现)。
Some doctors now think that the inside fat around important organs like the heart or liver could be as dangerous as the outside fat which can be noticed more easily.
在这种情况下,脂肪总量是12克,占了日脂肪建议摄取量的18%,以200卡为标准。
In this case, the total fat, which is twelve grams, constitutes 18% of a day's allowance of fat for the typical 200 calorie diet.
When men gain weight they tend to distribute it above the waist, abdominal obesity, or what's called the apple shape.
当男性体重增加,他们的身体趋向于,把脂肪储存在腰间,也就是腹部肥胖,也就是我们所说的苹果形身材
The unsaturated fats are the corn, soy bean, safflower, sunflower, cottonseed oils, and fats that you get from seafood.
不饱和脂肪是从,玉米,大豆,红花,葵花,棉籽油以及海鲜中提取出的脂肪
Okay, so if you're underweight your body is depleting its fat stores and therefore that may make you unhealthy.
你的看法是如果体重过轻,身体会把储存的脂肪消耗尽,因此导致了健康问题
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