我爱上味精、甜品、带脂肪牛肉、峇拉占(一种在新马非常受欢迎的特制马来辣椒酱,因有“虾米”成分而常被华族认为是不健康食物)、炸鱼。
But one thing's for sure, I can't seem to eat healthy. I love my MSG, desserts, fatty beef, belachan, fried fish.
这种脂肪来自牛肉,鸡肉,鱼,食用油,奶制品等,答案是,避免这些高脂肪的食物。
This fat comes from beef, chicken, fish, cooking oils, dairy products, etc. The answer is to avoid these fatty foods.
格雷瑟说一碗蚱蜢的维生素比牛肉多,脂肪含量却更低,而且饲养蚱蜢所需的资源要少得多。
Gracer says a bowl of grasshoppers has more vitamins than beef and is lower in fat-and USES far fewer resources to produce.
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