如果这么坐着有困难,就背靠墙坐吧。
If you have difficulty sitting like this, prop up your back against a wall.
do让……做了士兵们让那个男孩背靠墙站着。
如果感觉在这个体式上不能稳定,将后脚跟或后背靠墙使自己得到支撑。
Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose.
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