肘臂，读音为zhǒu bì，汉语词语，意思为臂膀，比喻亲信；爪牙。
你会肘臂前倾，身体放松，面向对方体态舒展，整个人处于自然轻松的状态。
You face the other person directly. Your posture is relaxed and at ease.
他的衬衣袖子卷了起来，露出棕色的臂肘。
His shirtsleeves were rolled up, and his brown arms were bare to the elbows.
看我两侧移臂的屈肘角度相同，并且手掌入水位置也一样。
Notice how the angle of the elbows is the same on both sides, and how my hands enter at the same point on both sides.
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