你能想象一周去四次健身房,以同样的重量,做同样的动作,锻炼同一块肌群,如此反复么?
Can you imagine going to the gym four times a week and doing the same workout with the same weight for the same muscle group over and over again?
心肺适能,或有氧适能,是指持续体力活动或锻炼时机体循环系统和呼吸系统向骨骼肌供氧的能力。
Cardiorespiratory fitness, or aerobic fitness, is the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during sustained physical activity or exercise.
结论CABG术前吸气肌锻炼能明显改善患者术前肺功能,缩短术后机械呼吸支持时间,减少术后肺部并发症的发生。
Conclusion Inspiratory muscle training before CABG can improve respiratory function, decrease postsurgical pulmonary complications and shorten the time of mechanical ventilation.
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