而不只有自己
And not just oneself
以上为机器翻译结果，长、整句建议使用 人工翻译 。
只有你有意识的安排自己的时间(而不只是应对外部压力)，你就会比大多数人和谐。
As long as you are consciously deciding how you spend your time (instead of simply reacting to external forces), you'll be more balanced that most people.
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