指老瓦盆。
瓦那嘎特说，就像是连挨了两拳，变老以后，肌肉里的能量单元不断损耗，随着时间的推移，这种伤害不断积累；除此以外，身体对于损害的修复能力也因老化而缩小。
The energy powerhouse cells in muscles get damaged with age. That damage accumulates over time and, on top of that, the body's ability to repair that damage also dwindles with aging.
但今年，在老圣瓦伦丁突访中东之后，我对他倒多了些宽仁。
But this year, I'm feeling a little more charitable towards old st Valentine after he made a foray into the Middle East.
在有年份的老空间里，一砖一瓦，一树一木都弥漫着岁月的气息。
In this old place, every brick, every plant, is filled with the smell of ages.
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