我必须要保持专注，继续刻苦训练，在我得到每一次机会时全力以赴。

I have to keep focused, keep training hard and give 100 per cent every chance I can get.

youdao

拉姆齐坦白：“我将继续在赛前热身和训练中刻苦努力。”

Ramsey confessed: “I will just keep working hard in the (pre-season) games and training.”

youdao

这激励着我在训练继续刻苦努力，在职业生涯中全力以赴。

It makes you motivated to keep working hard in training and give you the best possible career in football.

youdao