虽然有规律的锻炼很重要,但是在睡前锻炼绝对不是一个好主意。
Although regular exercise is very important, it's never a good idea to exercise too close to bedtime.
显然,香烟中的氰化物含量不足,以使人中毒而死,但这毕竟不是一个好主意,你绝对会想要将接触氰化物的机会减到最少。
Obviously, the amounts that are in cigarettes are not enough that people are dropping dead of cyanide poisoning, but still it's not a good idea you definitely want to minimize your exposure.
也不要想要禁食肉类,健康是需要脂肪的,所以如果放弃所有脂肪类食品绝对不是一个好主意。
Also, don't go fat free: you need to have some fat in your diet to stay healthy, so giving up all fatty foods all the time isn't a good idea.
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