在动态活动之后，坐下或给予安静的静态活动。
Have a sit-down or quiet activity after a movement activity.
我丈夫以安静的、远离了的方式证明了爱可以在寂静中被给予，敬慕也可以在宁静中被给予；这就是重要的存在。
Quiet and seemingly removed, my husband demonstrated that love can be given in silence and adoration in stillness; it is the sheer presence that counts.
一天要定时和你的马或矮马接触，但是也要给予足够的时间让它有机会真正休息和获得安静。
Have regular contact with your horse or pony throughout the day, but allow ample opportunity for real rest and quiet.
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