你的大脑，就像你身体的其他肌肉部分一样，需要练习和训练。
Your brain, like all of the other muscles in your body, needs exercise and training.
运动损伤后的康复要求特殊练习和训练才能使运动员回归到先前的比赛水平。
Rehabilitation following sports injury requires specific exercises and training to return the athlete to their prior level of competition.
经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。
With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion.
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