“你只听一声‘开拍’，然后你肾上腺素的水平马上就升高一点儿，随后你就期望当摄像机过来的时候你不会把事情搞砸，”敦克下士说。

"You hear 'Action!' and your adrenaline gets going a bit, and then you just hope you don't mess up when the camera comes around," Airman Dunk said.

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“我希望多开几盏灯，这里有点暗”，三十八岁的林素池柔声说道。 她正在操作设备，把几卷白色的羊毛纺成毛线。

“I wish more of the lights were on; it’s a bit dark, ” said Lin Siuchi, a soft-spoken 38-year-old, adjusting several spools of downy white cashmere being twisted into yarn.

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噪音、声音、谈话声…带你走出那个区域，让你去想，是什么激发了减慢分娩的肾上腺素分泌。

Noise, voices, talking... takes you out of the zone, gets you thinking, which triggers labor-slowing adrenalin.

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