抛掉所有这些感觉，扔掉这些糟糕的情绪，重回正轨。
Toss all those feelings out. And get the hell off your ass and back on track.
我们常常给自己套上了难以企及的高标准，最终又以糟糕的情绪结束。
We often hold ourselves to impossible standards and end up feeling bad.
或许面试你的人那天心情极糟，而且那种糟糕的情绪影响了他或她对你的判断。
Maybe the person who interviewed you was having a rotten day, and that feeling influenced his or her judgment of you.
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