想要减缓压力，增强精神专注力吗？
这是提高精神专注力、为冥想做准备的另一方法。
It's another way of enhancing mental focus and preparing yourself for meditation.
想要减缓压力，增强精神专注力吗？一个促进缓慢呼吸的新应用程序可能会有用。
Want to reduce stress and improve mental focus? A new app that promotes slow breathing may help.
应用推荐