通过试验一些建设性的脱离技术，它可能会加快精力恢复过程。
By experimenting with some constructive disengagement techniques, it may be possible to speed up the energy recovery process.
在当今快节奏的社会上大多数人认为他们可以短期改变精力回收过程。
Most people in today's fast-paced world think that they can short-change the energy recovery process.
在气功练习中，这个过程要做3次，但是因为我们要集中精力在呼吸，就做10次这个过程。
In QiGong exercise, this process is done 3 times, but since we are concentrating on breathing, do it 10 times.
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