单不饱和脂肪和多不饱和脂肪都是对身体有益处的，能够帮助降低身体低密度脂蛋白类胆固醇含量。
Monounsaturated fat and polyunsaturated fats are the "good" fats that help lower your LDL cholesterol.
同时，鸡蛋中蛋黄中的蛋白质含量、蛋黄素以及类维生素B远比蛋白高很多，这些都有益于肝脏分解吸收胆固醇。
They also have less vitamin D. Egg yolks contain more protein than the white, as well as lecithin and choline, which help the liver break down and metabolise cholesterol.
从1769年开始，胆固醇就开始困扰研究者们，当时法国化学家Poulletier de la Salle第一次提炼出了这种具脂类的黄白物体。
Cholesterol has been perplexing researchers since 1769, when French Chemist Poulletier DE la Salle first purified the soapy-looking yellow-white substance.
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