做一些能让我们站起来走动的事情。

Do things that will get us up and to move.

youdao

我总是预订靠过道的座位，这样我就可以每隔一小时左右站起来走动一会儿。

I always book an aisle seat so I can get up every hour or so and walk around for a minute.

youdao

我们的情绪也是一个重要原因，我们不站起来走动，锻炼，做事情，并享受日常活动。

Our mood is also one of the top reasons that we don't get up and move around, workout, get things done, and enjoy day-to-day activities.

youdao