我使用手杖休息我的脑袋上时，我也用它作为单脚架的稳定相机。

I use a walking stick to rest my head on from time to time, and I also use it as a monopod for steadying the camera.

youdao

使用三角架，因为需要用到几秒的时间曝光，必须靠它稳定相机。

You need to make sure that your camera is as still and stable as possible to get the best shots.

youdao

这使得它更容易稳定相机正常，并应有助于控制相机的抖动，特别是如果您经常使用或更长的变焦长焦镜头。

This makes it easier to steady the camera properly, and should help to control camera shake, especially if you frequently use the telephoto zoom lens or longer.

youdao