大量的研究表明，在积极地情感环境里长大的人比那些在情感冲突的人在身体上和心理上都要健康。
A lot of research has shown that people who are raised in a positive emotional environment have better physical and emotional health than people who grow up in an atmosphere of emotional conflict.
在户外环境中参加体力活动，不仅可以产生积极的心理效应，还能增强自信心，这一点我们再清楚不过。
We are only too aware of the positive mental effects and increased confidence associated with physical activity in an outdoor environment.
“心病”的防治关键在于建立一套行之有效的预防体系，这一体系至少应包括营造宽松的心理健康环境，健全预防机制，形成积极的个人心理导向三个方面。
To prevent and cure mental disease, the key is to build up a valid prevention system which should include loosen environment, building up prevention mechanism and leading personal mental actively.
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