荷兰乌得勒支大学的一个研究员解释说，愤怒就如一些积极的情绪一样，可以驱使人们去追求一些东西。
And like positive emotions, anger can drive people to go after something, explained the researchers at Utrecht University in the Netherlands.
强烈的怒火使人无法理智思考，找不出解决办法，因此你必须学习用积极的方式应对愤怒。
Strong anger is not related to sensible thinking or working things out, which is why you need to learn how to deal with anger in a positive way.
而另外一项研究则发现表达愤怒有助于可控制感和积极情绪的建立。而这些在以恐惧方式应对冲突的人身上并不存在。
Another study found that expressing anger contributes to a sense of control and optimism that doesn't exist in people who respond in a fearful manner.
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