缓和跳跃的交感神经系统将促进更年期妇女睡眠/唤醒周期的平衡。
Toning down a jumpy sympathetic nervous system will encourage a balanced sleep/wake cycle in perimenopausal women.
最近的一些关于神经网络的研究发现：深睡眠对保持头脑清醒以进行第二天的学习非常重要。
Some recent neural network research also indicates that deep sleep may be important in helping clear the brain for new learning the next day.
睡眠时，大脑激活白天活动的神经活动形态，因此通过长期势差过程巩固记忆。
During sleep, the brain reactivates patterns of neural activity that it performed during the day, thus strengthening the memories by long-term potentiation.
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