《世界和平饮食--兼顾灵性健康与社会和谐的饮食》（The World Peace Diet: Eating for Spiritual Health and Social Harmony）出版于2005年，它的作者是作为集音乐家、教育家和禅宗大师为一身的威尔•塔特尔。
The World Peace Diet: Eating for Spiritual Health and Social Harmony, by musician, educator, and Zen Buddhist Master Will Tuttle, PhD, was published in 2005.
社会对于某种行为和我们每个人应该扮演的角色总有某种期待，但是作为灵性个体除非我们选择遵循这些期待，否则我们不会被这些表面的设置所束缚。
Society has certain expectations of behavior and the roles each of us should play, but as spiritual beings we are not bound by these superficial structures unless we choose to accept them.
他写道，“烹饪是从客观知觉的世界的一种抽离，是现代社会中没有灵性的男女所能做的最接近坐禅的活动。”
“The act of cooking is an escape from consciousness, ” he writes, “the nearest thing that the nonspiritual modern man and woman have to Zen meditation.”
应用推荐