集中精力花一段时间，列出你在生活中的不同领域所要达成的目标——短期、中期和长期的。
Spend some quality time on your own and reflect on your goals in all areas of your life – short, medium and long term.
坐下来写写自己短期，中期和长期的目标，然后放一块儿，作为一个奋斗目标。
Sit down and define short, intermediate, and long-term goals and then put together a plan for getting there.
一旦你写下你的这些短期、中期以及长期目标，那么是时候开始实现和完成你的目标清单了。
Once you've finished writing your list of goals for the short -, medium -, and long-term, it is time to begin to achieve and accomplish them!
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