大多数人都知道晒日光浴的危险。
这个网站的常客都知道，我们写的是一个名为“值得一看”的博客，每天早上晒出六篇值得读的文章或博文。
As regular readers of this site will know, we write a "Worth a look" blog every morning flagging up six articles or blogs worth reading.
要知道最短15分钟就可能晒伤，所以不要以为只跑一小会儿就可以不用防晒霜。
You can get a sunburn in as little as 15 minutes, so don't think doing a short run means you don't need sunscreen.
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