来自经验的证据表明，与浪漫伴侣的长期分离可能会导致焦虑和抑郁，并会有睡眠障碍等一系列问题。
Studies using anecdotal evidence have indicated that long-term separation from a romantic partner can lead to increased anxiety and depression as well as problems such as sleep disturbances.
“当一位老人焦虑和睡眠障碍的症状时，应对其自杀风险进行仔细评估。”研究人员写道。
"A careful evaluation of the suicide risk should be carried out when an elderly person presents with symptoms of anxiety and sleep disturbance," the researchers wrote.
卡瓦·卡瓦可以用在形式的凉茶，以减少紧张，焦虑和睡眠障碍。
Kava Kava can be used in the form of an herbal tea to reduce stress, anxiety and sleeping disorders.
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