如果你容易被吵醒,那么使用耳塞、风扇、加湿器或睡眠枕头。
If noises wake you up easily, use earplugs, a fan, a humidifier or a white noise machine in your bedroom.
每当你关上手提电脑,数码睡眠枕头就会充满热气,同时还会播放音乐,10分钟过后闹铃就会响起来。
When you close your laptop, iSleep pillow gets filled with warm air, music is being played and after 10 minutes the alarm clock rings.
褥子和枕头也可以更好帮助睡眠。
Your mattress and pillow can contribute to better sleep, too.
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