他们发现当宝宝的睡眠模式改变——宝宝开始更多地小睡或者睡得更久——随之而来的一般是一段生长高峰期。

They found that when babies' sleep patterns shifted — when the infants began taking more naps or slept more overall — it was typically followed by a growth spurt.

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如果你曾为你家宝宝的睡眠困扰过，请振作。

If you've ever been frustrated by your baby's irregular sleep patterns, take heart.

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如果你曾为你家宝宝的睡眠困扰过，请振作。最新研究表明，不规律的睡眠增加可以促进生长。

If you've ever been frustrated by your baby's irregular sleep patterns, take heart. A new study suggests that erratic bursts of sleep may correspond to growth spurts.

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