总体来看，有29%的轻度使用者(少于1.5小时)将使用电子媒体列为可能导致睡眠不足的原因。
Overall, 29 percent of light users (less than 1.5 hours) listed electronic media use as a possible cause of their insufficient sleep.
引用一种医学观点，“成千上万的人一生都在睡眠不足的折磨下苟延残喘；原因不是他们睡不着。”
To quote one medical opinion, "Thousands of people drift through life suffering from the effects of too little sleep; the reason is not that they can't sleep."
世界杯也是造成睡眠不足的主要原因。
The World Cup is also chiefly responsible for sleep deprivation.
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