某些病人谈另他们倍感压力的事情，并学习真正有效的应对方法。

Certain patients talked about things that were stressful to them, but they also learned really effective ways to cope with that stress.

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浸泡出来的茶饮料将含有足够的各种成分，包括真正有效的挥发油。

The resulting beverage will contain enough of the various ingredients, including the volatile oil, to be truly effective.

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部署管理器利用节点信息来确定对于特定节点，那些管理功能是真正有效的。

The deployment manager USES this node information to determine which administrative functions are actually valid for a given node.

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Certainly this is like mid 1990s, we did have the web and the internet but things were slow and it just wasn't really conducive to actually finding things quickly unless you really gave some thought to the problem.

它有些像20世纪90年代，当然我们有网络和互联网,但是做事情很慢,在快速查找东西的时候不是很有效,除非我们对这个问题真正深入思考了。

哈佛公开课 - 计算机科学课程节选