按照那个调查的建议,把需要创造力的事情放在晚上晚些时候做,把世俗些的事情放在工作结束的时候做,看看感觉怎么样。
Start with the survey’s suggestions, scheduling creative work late at night and more mundane tasks for the end of the workday, and see how that feels.
比方说,当你想要重新拾起荒废已久的钢琴时,不要多想,去在48小时内找一架来弹吧,看看到底感觉怎么样。
If you think you might want to take up piano again, instead of "thinking about it," just go play one within 48 hours, and see how it feels.
少看电视的益处是很明显的,如果你试着一周不看电视或少看,看看自己感觉怎么样。
Benefits of less TV will be obvious, if you try life without TV for a week or less and see how you feel.
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